Turn That Frown Upside Down

You know one of those days when you’re feeling sad and you don’t even know why. Well, if you’re feeling that way today, I’m here to bring a smile to your face!ย ๐Ÿ˜€

  1. Look at yourself in the mirror and Smile.
    21 Smart Ways To Feel Happier Right Now
  2. Work on something that you love doing, this way you won’t feel unproductive.
  3. Turn up the volume and dance like no one’s watching.
  4. Step away from all the negativity.
    21 Smart Ways To Feel Happier Right Now
  5. Scientists have proved that eating chocolate instantly lifts up your mood.
  6. Go exercise! Sweat your way out of sadness and grief.ย 
  7. Think about the people who play a positive role in your life.ย 

I hope these tips areย successfulย in turning your frown upside down!

What do you do to make yourself happy? Let me know in the comments section below. ๐Ÿ™‚

thejouska-2

 

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14 comments

  1. Agatha Chocolats · October 4

    The part about eating chocolate…making me feel happier already! ๐Ÿซ

    Liked by 1 person

  2. rhiannaelizabethblog · October 4

    I love this post. Made me smile. โ˜บ๏ธโค๏ธ

    Liked by 2 people

  3. Lol so glad I have a scientific excuse to eat chocolate!!!

    Liked by 1 person

  4. yourstrulykk · October 5

    love this post ๐Ÿ™‚

    Liked by 1 person

  5. bookscoffeeandpassion · October 5

    Brad Pitt’s moves! WOW! Couldn’t stop laughing. ๐Ÿ˜„ Great post!

    Liked by 1 person

  6. Renate · October 5

    I love to dance and listen to music when I’m feeling down! Great advice! ๐Ÿ˜€

    Liked by 1 person

  7. Lora by Lora · October 6

    Chocolate please :-). Thank for these great tips. Xx

    Liked by 1 person

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